Turning Point Counseling & Consulting Blog
We believe education is a powerful part of the healing process. Our blog is designed to offer practical tools, insights from our team of therapists, and encouragement for your journey toward growth and wellness.
Whether you’re looking for everyday self-care tips, want to learn more about different therapy approaches, or need support navigating life’s challenges and relationships, you’ll find helpful resources here.
Why Can’t I Relax, Even on Vacation?
You slow down, but instead of relaxing, you feel restless or tense. This isn’t failure—it’s a sign your system hasn’t learned that rest is safe yet. This piece explores why busyness feels easier than rest and how to relearn true relaxation.